Sound Healing with HanA

Crystal Bowl Journeys for Presence, Release, and Deep Nervous System Restoration

Sound healing isn’t just about what you hear—it’s about what your body feels, what your mind lets go of, and what your spirit finally has space to receive.

Hana offers immersive sound healing sessions using a full set of crystal singing bowls, each tuned to the body’s energetic centers. These sessions are designed to help release tension, restore balance, and guide you into a state of deep relaxation and inner clarity.

With a trauma-informed, intentionally curated approach, each experience becomes a quiet but powerful return to self—whether you're seeking calm, clarity, healing, or simply a pause from a world that moves too fast.

Why Sound Healing?

Crystal singing bowls create powerful frequencies that work directly with the nervous system, brainwave states, and energetic field. Benefits may include:

  • Deep stress relief + relaxation

  • Emotional release + nervous system regulation

  • Improved sleep + mental clarity

  • Energetic balancing + chakra alignment

  • Support for transitions, grief, or burnout

Sound moves through the body faster than any other sensory input—making it one of the most direct ways to shift from “fight or flight” into rest, healing, and integration.

Available Offerings

Private 1:1 Sessions (in-person or virtual)

Deeply personalized sessions focused on relaxation, energetic alignment, and nervous system support.

Group Sessions + Retreats

For small gatherings, wellness events, or retreats—offering a shared space to soften, reconnect, and reset. Pairs beautifully with forest bathing or breathwork.

Corporate + Workplace Sessions

Bring grounded calm to your team or workplace. Perfect for employee wellness weeks, leadership offsites, or intentional breaks from high-stress environments.

Silent Disco x Sound Healing Hybrid Sessions

An unconventional, beautiful offering combining ambient sound healing and silent disco headphones for outdoor, immersive, or movement-based events. Perfect for retreats, festivals, and experimental experiences.

What to Expect

Every session is intuitively tailored—no two are exactly alike. Sessions typically include:

  • Guided grounding + breathwork to help you arrive

  • Crystal singing bowl immersion tuned to the chakras and nervous system

  • Restorative rest + stillness to absorb the healing vibrations

  • Optional: nature integration, intention-setting, or light aromatherapy upon request

You don’t need any experience with sound healing or meditation—just a willingness to slow down and receive.

Let’s Work Together

Whether you’re looking to host a sound bath in your home, add sound healing to your retreat, or gift your team a moment of deep calm, Hana brings warmth, clarity, and intention to every session.

Private bookings are available throughout Los Angeles, with limited virtual sessions available upon request.